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THINGS TO UNDERSTAND REGARD GREEN TEA - THE DISADVANTAGES

 Things To Understand Regard Green Tea - The Disadvantages 

THINGS TO UNDERSTANG REGARD GREEN TEA - THE DISADVANTAGES


Everyone believes that green tea is one of the healthiest drinks. However, if you drink too much, it can harm the body. However, it is not uncommon for us to get really serious harm associated with green tea consumption. It can also damage the liver. It must be remembered, however, that the health benefits of drinking are significantly more important than the disadvantages, but if you don't drink too much. 

Scientists say you can safely drink up to ten cups of green tea a day. Problems can arise when you taking supplements. They can be up to fifty times more polyphenol antioxidants than a cup of tea. 

The experiments were carried out in rats, mice, and dogs have shown that the liver is an intoxication that can occur only when the animals are in the giving of large amounts of polyphenols. 

Another problem associated with the drinking of green tea, is, believe it or not, it does contain caffeine. If you have a problem with caffeine, avoid green tea, as it can lead to insomnia, fatigue, upset stomach, and even nausea and vomiting, and irritability. 

If you are taking a blood-thinning drug such as coumarin or warfarin, it may be best not to drink it because it contains vitamin K. consult your doctor if it is safe for you to drink this potion, and learning how to drink safely. You don't have a green tea drink, or to take an aspirin. 

During pregnancy, it is not wise to take supplements if they are not strictly
regulated. As well, the extracts and supplements that can cause problems. 

The catechins in a hot green tea can prevent colds and the flu, especially when drunk, and with a lemon and honey in place of sugar as a sweetener. However, the caffeine content in the drink can block the body's ability to absorb iron. However, the drinking of tea with fresh-squeezed lemon juice in it can help to soften the impact of the tea. To combat a possible shortage of iron, and eating a lot of foods that are rich in vitamin c, such as oranges, broccoli, and other brassicas, as well as the liver. 

If you are on a diet, the number of sweets that you stir into your cup, add calories to your drink. A cup of green tea with no sweeteners and contains zero calories. 

If you're a healthy person and to eat it, drink in moderation, it needs to be a medicinal drink. - Use common sense and don't drink too much of this shit.

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