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Showing posts from February, 2021

BLACK COFFEE AND BENEFITS OF BLACK COFFEE

 BLACK COFFEE AND BENEFITS OF BLACK COFFEE ABOUT BLACK COFFEE Black coffee is generally made with ground espresso beans and water. A few people incline toward adding sugar, milk or both to their blend, yet as a rule inclination, individuals favour black coffee with no added substances. Henceforth, there's no huge measure of macronutrients, starch, protein or fat present in the brewed beverage.

JEERA WATER - BENEFITS OF JEERA WATER

JEERA WATER  Jeera water is quite possibly the most well-known answer for indigestion. Jeera water has various medical advantages which are acceptable to get your hair, skin etc. Keralites drink jeera water supplanting ordinary in their everyday life.  Jeera water is incredibly low in calories . One teaspoon of cumin seeds contains just 7 calories. So on the off chance that you drink this water, you don't need to stress over your day by day calorie admission and will not need to go through hours in the rec centre shedding your perspiration.  Jeera water is said to improve assimilation and advance lactation during pregnancy. When jeera water is had in void stomach toward the beginning of the day it helps in weight loss.  Other than its elegant warm and hearty flavour, which makes cumin a particularly hit is the plenty of medical advantages that it offers. Cumin detox drink, regularly known as jeera water in Indian families.  Jeera water for weight reduction is a mainstream cure a

BENEFITS OF FRUIT JUICES

  BENEFITS OF FRUIT JUICES

BENEFITS OF APPLE CIDER VINEGAR - APPLE CIDER VINEGAR BENEFITS

 BENEFITS OF APPLE CIDER VINEGAR

TYPES OF TEA - VARIOUS DIFFERENT TEA

  TYPES OF TEA

7 BEST DELICIOUS SMOOTHIES - HEALTHY BREAKFAST SMOOTHIES

7 BEST DELICIOUS SMOOTHIES    PUMPKIN COCONUT SMOOTHIE With no additional sugar, you can have a positive outlook on tasting on this rich and velvety smoothie. Additionally, it has just five fixings and requires just five minutes to plan. Besides, it's consistent with numerous eating regimens, including without gluten, Paleo, veggie lover, and vegan. Consider adding a scoop of collagen powder for additional protein. INGREDIENTS : 1 cup of coconut milk  1/4 cup natural pumpkin puree  2 teaspoons pumpkin pie spice (can substitute cinnamon and ginger)  1 frozen banana cut (preclude for keto rendition)  1 cup ice METHOD : Add coconut milk, pumpkin, pumpkin pie spice, banana, and ice to Blendtec or Vitamix.  Mix on smoothie cycle or fast until smooth CARROT CAKE SMOOTHIE Carrots aren't normally the star ingredients in a morning meal smoothie, yet this velvety mix will change your mind. The carrots pair consummately with banana cuts, diced pineapples, pecans, cinnamon, and nutmeg, and

BENEFITS OF GREEN TEA - GREEN TEA BENEFITS

                BENEFITS OF GREEN TEA                                   WHAT IS GREEN TEA? Green tea   is a kind of tea that is produced using   Camellia sinensis leaves   and   buds   that have not gone through a similar shrinking and oxidation measure used to make oolong teas and dark teas. It is notable all through the world for its cancer prevention agent properties, making it incredible for your wellbeing. Green tea has been around for quite a long time, as different human advancements utilized for the treatment of the various medical issue. Green tea started in China, however, its creation and production have spread to different nations in East Asia. Green tea assumes a significant part in boosting your digestion. Accordingly, your body gets productive in changing over the food and drinks you burn-through, to energy.  Green tea has two fundamental fixings – catechin, a sort of cancer prevention agent and caffeine. Both these segments support the measure of energy your body employ

6 BEST MILKSHAKES FOR CHILDREN - MILKSHAKES

 6 BEST MILKSHAKES FOR CHILDREN    BANANA MILKSHAKE BANANA MILKSHAKE Pressed with the decency of both bananas and milk, this banana milkshake formula has essentially got everything. From being overly simple and fast to being totally delicious, thick, satisfying and sound; banana milkshake is an incredible alternative to get ready at home. With high fibre content alongside fundamental nutrients and minerals, it is ideal for developing youngsters too. INGREDIENTS 1 banana  1 cup milk  3 ice cubes (crushed) 1 tablespoon white sugar, or to taste  1 squeeze ground cinnamon METHOD Put all fixings in a blender container and mix smooth.  To make it thicker you can likewise add some milk powder.  Pour the squashed ice on top.  Serve chilled STRAWBERRY MILKSHAKE STRAWBERRY MILKSHAKE Strawberry milkshake arranged with this formula is just paradise because it utilizes absolute minimum fixings like new strawberries, frozen yogurt and milk to bring out three great characteristics of any shakes; new

TOP 5 INDIAN REFRESHMENT DRINKS - REFRESHMENT DRINKS

  TOP 5 INDIAN REFRESHMENT DRINKS LASSI LASSI Lassi is a well known conventional dahi-based beverage that began in Punjab, India. Lassi is a mix of yogurt, water, flavours and once in a while organic product. Namkeen Lassi is like doogh, while sweet and mango lassis resemble milkshakes.   What's superior to the Punjabi lassi? This smooth and rich yogurt-based reward is viewed as an astounding summer cooler. The most amazing aspect is, you can without much of a stretch add numerous varieties to it, from exemplary to mint, avocado, mango to banana pecan lassi and the sky is the limit from there. On the off chance that you haven't attempted any of these at this point, fret not. Lassi is particularly savoured sweltering summers because of its cooling properties. what's more, it is the delicious drink that I consume- every day in the summer season. INGREDIENTS : 2 cups thick yogurt/curd, new  3 tbsp sugar, powdered  ¼ cup of ice-cold water  ½ tsp cardamom powder  1 tbsp new crea